Exciting news! I’ve started teaching group reformer Pilates sessions at the lovely LA Pilates studio in Truro, Cornwall. I’ve space for 6 people and I’m teaching 3 back-to-back sessions on Tuesdays and 4 on Friday mornings.
I’m running foundation sessions for those of you who are just starting on the Pilates path, establishing the principles, the basics, and the building blocks of Pilates movements. L1 sessions for beginners/improvers, adding onto the foundations and increasing strength, mobility, and flexibility. L2 for the more experienced, these sessions flow the movements together, challenging strength, endurance, and stability.
Bookings are done through the LA Pilates website: www.lapilates.co.uk. Sessions get booked up quickly so sign up now!