Surf Fit Pilates in Newquay, Cornwall. Intelligent movement, functional strength, sustainable mobility. Keeping you doing the things you love, for as long as possible as you get older.

One-to-one and duo Pilates sessions with Tony Hawke, a certified STOTT Pilates teacher with over 20 years of Pilates experience.  Elevate your wellness journey with tailored Pilates sessions adapted to your unique needs and goals.

Supercharge your entire body with mat work, reformer, tower, and the stability chair. Pilates is a low-impact, high-intensity exercise system, designed to keep you limber and supple.  Through every session we will move your spine through all planes of motion, targeting all of your major muscle groups, while strengthening  your stabilising muscles.

Experience the transformative power of Pilates, cultivate a deeper connection between your mind and body. Discover the joy of movement in a supportive and inspiring environment, where every session is an opportunity to grow stronger and more resilient.

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Emily Ben
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Had a great duo reformer session with my husband whilst away on holiday and it was the perfect start to the morning. Tony had clearly looked through our forms and was able to tailor exercises to our ability levels whilst noting what would help with our day to day activities and other sports we do. A very knowledgeable guy and great fun. Could not recommend more - he’s managed to convert my other half!
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Cat Barnshaw
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Had an excellent class with Tony - he really tailors it and gives personalised feedback for your needs. Lovely studio and teacher. Would highly recommend!
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Adrian
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Tony was an awesome and very passionate teacher. Would 10/10 recommend and would come back.
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Thomas
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Another great session concentrating on core.Tony was brilliant at designing sessions ready for skiing
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Lucy H
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Had such a great first reformer Pilates session. There was 2 of us doing a joint session , it felt really focused and supportive. Tony was friendly and made sure we were doing everything correctly. Would highly recommend. We will definitely be going back!
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Titan
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Tony is an excellent Pilates instructor. He makes his sessions highly informative and he is very sensitive to abilities and goals. He has a lovely small, calm studio with all the equipment needed. We would highly recommend booking with him.
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Mark Nayler
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Great session with Tony showing us Mat Pilates. Very knowledgable, friendly and flexible!! Booked to go back again and would 100% recommend!
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SUELLEN AMARAL profile picture
SUELLEN AMARAL
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My husband and I had an amazing duo class with Tony, and we couldn’t be happier! It wasn't just a great workout, Tony shared so much knowledge and helped us develop a real sense of body awareness that is essential for everyday. The vibe was incredible throughout the session. We definitely recommend his classes to anyone looking to improve their strength and technique. We will definitely be booking more! =)
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Caitlin Birley
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After sustaining a debilitating injury (rupturing my achilles) I was very nervous about returning to exercise but Tony has slowly and steadily helped me regain not only strength but confidence in my body and mind. Every session is beautifully tailored and Tony always explains how each move is targeting different muscles and ligaments. A year on from my injury and I've never felt stronger and that's down to Tony. Forever grateful. Caitlin
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Diana Thomas
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Been to Tony’s for one on one Pilates and he is very good at making you feel comfortable and explaining each move and what that does to your body. I would definitely recommend him even and give it a go if you have never done it before.

PILATES BENEFITS

Functional strength

Efficient movement

Improved balance

Better coordination

Back pain relief

 

 

REFORMER PILATES 

The Reformer is designed to facilitate movement.  You’ll get a full body workout, toning your muscles, building flexibility, coordination, and functional strength, while reducing the chance of injuring yourself and back pain later in life.

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Mat Pilates

From beginner though to advanced. With the simplicity of mat work you’ll build a strong and balanced body, increasing your core strength, balance and coordination.

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Latest News

Check out the ‘News & Views’ section for the latest information and updates from Surf Fit Pilates.

 
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Newquay Studio Hours

Monday – Thursday:

Dawn patrol:  07:00 – 08:00

First session:  08:30 – 09:30

Second session:  10:00 – 11:00

Third session:  12:00 – 13:00

Sundowner:  17:30 – 18:30

 

 

SESSIONS BY APPOINTMENT